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Men and women with ankylosing spondylitis typically experience many of the same symptoms. These symptoms include stiffness, fatigue, back pain, and neck pain. These symptoms include stiffness, fatigue, back pain, and neck pain. Ankylosing spondylitis symptoms can occasionally manifest differently in women. Women frequently experience a delayed or incorrect diagnosis as a result of this. What is Ankylosing Spondylitis? Ankylosing spondylitis (AS), a rare form of arthritis, causes the spine’s bones to fuse, making movement challenging and reducing spine flexibility. Even though it can occur close to the ribs and neck, it most frequently affects the lower back. It suggests that the bones may have fused over time. The result is stiffness in the neck, lower back, and occasionally the rib cage. The surrounding tissues and the bones also become inflamed due to this fusion, which causes pain and discomfort. Even the freedom of movement in the hip and pelvic regions may be restricted. Ankylosing spondylitis: Is it preventable? AS is a genetic illness that has no known treatment. According to research, the protein HLA B27 may affect the immune system by causing necessary bacteria to be killed, which may lead to AS symptoms, even though the exact cause of AS is unknown. This investigation is still in its early stages and does not have sufficient evidence to support it. AS can now be effectively managed to a large extent with medication and physical therapy, thanks to recent advancements in medical interventions. People can feel less pain with anti-inflammatory medications, braces, and other medications. As opposed to this, physiotherapy can reduce pain, improve mobility, increase flexibility, and reduce the likelihood of AS. When to Seek Medical Advice Lower back pain, decreased flexibility, immobility, and sporadic chest pain are common symptoms of AS. It is best to visit a doctor as soon as you begin to experience symptoms such as lower back pain, chest pain, and swelling around the neck and spine that are not brought on by an accident or injury. In some situations, people can develop skin rashes, breathing problems, and weight loss. It may take some time to diagnose because you also have other conditions, like arthritis, which can affect AS. What benefits does physical therapy have for ankylosing spondylitis? Physical therapy is a successful treatment option for ankylosing spondylitis. Physiotherapists can help by outlining practical strategies that make the same possible because it involves bone care. The use of heat and cold therapy can be used to manage both inflammation and bone pain. It also lessens regional muscle and tendon pain. Movement and exercise can help a person become more flexible, depending on the condition and other factors like age, medical history, and environment. It could be part of physical therapy for ankylosing spondylitis. An effective management strategy to reduce the risk of injury is posture training, which a physiotherapist can provide. In addition, physiotherapy for ankylosing spondylitis can help in better understanding the condition, gaining knowledge, and assisting in the development of a successful recovery plan. Treatment options at Gold Medal Physiotherapy At Gold Medal Physiotherapy, our goal is to provide the best care possible that is of global standards, combining experts’ expertise and state-of-the-art facilities. We offer a wide range of treatment programs specially crafted to meet the needs of each client. Our team works closely with patients and their families to provide the best care. Our team of specialists can provide a long-term, efficient treatment plan because they take a holistic approach and have extensive knowledge of the condition.
Have you ever seen someone running past you while their hamstring, shoulder, or shin was wrapped in a bright piece of tape? That is athletic tape, not fashion jewelry. This category of rehabilitation products is a standard method of pain management used by athletes and exercise enthusiasts for decades. Sports doctors and physiotherapists frequently recommend tapes because of how useful and practical they are for the user, thanks to technological advancements. What is Athletic Tape? Any athletic bandage or ribbon fastened to a body part that has experienced an injury or inflammation is called “athletic tape.” It has been demonstrated that using the tape sparingly can speed up healing and support the injured area as it heals. Tapes like rigid tape, under video, and Coban bandages offer varying support, breathability, and flexibility. Unquestionably, one type of athletic tape that is gaining popularity is kinesiology tape. Benefits of Kinesiology Tape Early in the 1970s, kinesiology tape was developed. It is entirely flexible and has been designed to feel like skin. Athletes use kinesiology tape, a heat-activated adhesive made of stretchy cotton material, to improve their performance and get dynamic support for sore or inflamed joints and muscles. Unlike many other athletic taping methods, kinesiology tape can be applied for up to a week, which shortens the healing time and is longer than many others. The following are some reasons why physiotherapists suggest using kinesiology tape: Wearing Athletic Tape: Some Tips There are many more benefits to athletic or kinesiology tape than we have listed here. If you want to try it out, these guidelines will help you apply athletic tape securely and effectively: Use only as directed: You may be easily excited about a non-invasive pain-management product, especially if you have a long history of pain. However, we suggest speaking with your physiotherapist first to get the most out of athletic tape. They will be able to assess whether athletic tape is appropriate for your injury and demonstrate how to wear it properly. Verify your skin’s tape-readiness: It might be advisable to take care of cuts or lesions, remove hair, and take care of other issues before applying the tape, especially kinesiology tape. Learn the proper removal methods before applying tape to your skin. Gold Medal Physiotherapy will occasionally, but only when necessary, recommend physiotherapy products to our patients. We do not recommend the purchase of athletic tape or any other products for rehabilitation without first speaking to a staff member. Incorrectly applied athletic tape may make an already painful injury worse. Find out if athletic taping is a good option for you when you visit your therapist next, or get in touch with Gold Medal Physiotherapy immediately.
Cervical Spondylosis is age-related wear and tear that affects the disks in your neck’s spinal column. As the disks deteriorate and shrink, osteoarthritis symptoms such as bony protrusions (bone spurs) along the edges of bones start to show. With age, cervical Spondylosis in Gurgaon becomes more common. More than 85% of people over 60 have cervical Spondylosis. The majority of people who have cervical Spondylosis have no symptoms. Nonsurgical treatments are frequently effective when symptoms do manifest. What Is Spondylosis? Spondylosis is the medical term for the progressive aging and degeneration of the spine. Spondylosis causes the discs and vertebrae in the spine to degenerate. It is a degenerative condition that gradually erodes the divide. It could lead to alterations like deteriorating intervertebral discs or spine-related bone spurs. Causes of Spondylosis There are several causes of Spondylosis: Aging The leading cause of Spondylosis is aging. Our spine’s intervertebral discs weaken and degenerate as we age, along with the ligaments and bones that support it. It is a common condition that impacts over 80% of people over 40. Improper alignment and a sedentary lifestyle The wrong posture can strain your spine unnecessarily and cause excessive wear and tear in some spine regions. If you lead a sedentary lifestyle, your muscles may weaken, especially your back, abs, and shoulders. Your spine may curve abnormally to compensate for the added stress. Genetics Genetic factors may have an impact on how quickly Spondylosis develops. If many family members have the condition, your risk of developing Spondylosis is higher, and you have a stronger genetic predisposition. Injuries and Repeated Trauma Injuries are one of the risk factors for Spondylosis. Injury-induced intervertebral disc herniation can raise the risk of developing osteoarthritis. Spondylosis is more likely to develop in people who repeatedly injure their spine, just like athletes. Additional factors contributing to Spondylosis include repeated heavy lifting, joint misalignment, ongoing spinal stress, and spondylolisthesis. Types Of Spondylosis Spondylosis is broken down into four categories based on the affected area of the spine. There are several types of Spondylosis, including: Cervical Spondylosis A form of Spondylosis called cervical Spondylosis affects the cervical vertebrae in the neck region. It is a common form of Spondylosis. Thoracic Spondylosis Thoracic Spondylosis is the medical name if it affects the thoracic spine (upper and middle back region). It does not have any symptoms and is not very common. Lumbar Spondylosis Lower back Spondylosis, also known as lumbar Spondylosis, is a type of Spondylosis. It is the second most common type of Spondylosis after cervical Spondylosis. The lower back region (lumbar region) and the midline between the buttocks (sacral area) are affected by lumbar and sacral Spondylosis. Multilevel Spondylosis As the name suggests, multilevel Spondylosis affects different parts of the spine. Symptoms of Cervical Spondylosis The most common signs of cervical Spondylosis are pain and stiffness in the neck and shoulders. The pain frequently worsens when you sneeze, cough, tilt your head back, or suddenly stand up. In some cases, headaches may also be present. Another common symptom is a stiff neck, especially in the morning or after prolonged periods of inactivity. On rare occasions, this may result in the compression of blood vessels in the brain, which may cause dizziness or blackouts. Physiotherapy in Gurgaon for Cervical Spondylosis Gold Medal Physiotherapy assesses your overall health and the severity of your Spondylosis before recommending a specific exercise program. They will safely lead you through exercises that strengthen your neck, shoulder, back, and chest muscles. Approximately 75% of the time, physiotherapy for Spondylosis relieves pain and discomfort. A physiotherapist may suggest heat therapy, ultrasound therapy, or electrical simulations, as well as exercises to relax and strengthen your muscles. For more information, go to the Gold Medal Physiotherapy website. Call our doctor when you notice tingling or numbness in your arms or legs. Seek immediate medical help if your arms, legs, or bladder feels unresponsive.
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