Best Doctors For Ankle Sprain Treatment Gurgaon Ankle sprains can be treated right away to speed recovery and lessen symptoms. Here are a few simple steps to follow when caring for a sprained ankle. To better understand how to treat an ankle sprain, let’s first comprehend the following: What is Ankle Sprain? The ligaments of the ankle joint, which act as elastic, band-like structures to hold the joint’s bones together and restrain it from excessive turning and twisting, are injured in an ankle sprain. The ligaments may swell during normal movement before contracting to their normal size and shape. Risk Factors Predisposing To Ankle Sprains According To Gold Medal Physiotherapy FAQ How lo