Tag: Tailbone

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Must-Read Guide on Coccydynia/Tailbone – By Gold Medal Physiotherapy

The thought of sitting down for the meal, driving to work or lying on the sofa shouldn’t seem like an act of burden. However, for a lot of sufferers, a nagging pain in the middle of their spine can turn the most routine of activities into nightmares. If you’re experiencing similar symptoms, then you’re likely to be suffering from coccydynia, which is more commonly referred to as backbone discomfort. It’s a very painful condition; however, the bright side is that you don’t need to simply “live with it.” This Coccydynia guide will explain exactly what’s happening, and the best way to find your peace. Understanding the Pain: What Causes It? Coccydynia is the medical term used to describe the pain and inflammation that can be felt within your coccyx, that tiny triangular bone located at the base of your spine. It can range from a constant, dull pain to a sharp painful sensation when you attempt to get up from a sitting position. Actionable Steps: How to Cure Tailbone Pain If you’re wondering how to cure tailbone pain, it is possible to find the answer in the combination of instant relief from pressure and a long-term, mechanical correction. Below are some practical changes you can make right today: These practices can be great to find rapid tailbone pain relief, but true healing will require an examination of the deeper muscles and joint problems in your pelvis. The Core Solution: Physiotherapy for Coccydynia The use of painkillers alone reduces symptoms but doesn’t address the reason for irritation at all. This is why targeted physiotherapy for coccydynia can help. A specialist therapist examines the way your hips, spine and pelvis work together in order to address the problem at hand. Get Your Body Back to Normal with Gold Medal Physiotherapy The pain of a tailbone can cause you to feel trapped; however, it is easily treated by the appropriate hands-on attention. Here at Gold Medal Physiotherapy, we aren’t believers in one-size-fits-all. Our customised Gold Medal Physiotherapy coccydynia treatments are designed to address your unique body mechanics to help you transition without pain to an active, healthy life. Do you want to be able to rest comfortably with no aches? Join Gold Medal Physiotherapy today to schedule your thorough examination and start your first step to long-lasting relief.