Best Physiotherapy Treatment India
Call us anytime
Write a mail
The neck pain has become an increasingly common problem with health in modern life. It could be due to working long hours at work, constant scrolling through our smartphones, or the normal ageing process, and many suffer from tension, headaches and pain in their neck. Many times, it is due to cervical spondylosis.
What’s the good positive news? Cervical spondylosis is treatable. If you are treated properly, you will be able to lessen discomfort, enhance mobility and then live at ease. If you’re in search of cervical spondylosis treatment options in Gurgaon, physical therapy is among the safest and effective choices that are available. Clinics like Gold Medal Physiotherapy will help patients recover on their own without the need for surgeries or painkillers.
The cervical spine is the part of your backbone which runs along the neck; it’s comprised of discs, bones, muscles and nerves – all working to assist your head in its movement of your head. As time passes, these tissues may become weak, stiff or even compressed. This is when cervical spondylosis begins to develop.
Cervical Spondylosis may be a sneaky disease. A lot of people suffer from it for many years, not realising something has gone wrong until pain or stiffness begins and affects their lives. If you wake up, you may notice a stiff neck, suffer from frequent headaches, or feel your arms tingle.
Here are a few most frequently used indicators:
If the condition is more severe, it can cause pain towards the shoulders, arms as well and fingers. A few suffer from sensations of tingling or numbness; infirmity, which can make it difficult to carry out everyday tasks such as typing, cooking or lifting items.
Most often, the causes are ageing, but it’s far from the truth. Consider your neck as a hinge on a door: with many years of usage, your parts can become weaker or rub against each other.
Below are some of the main reasons for cervical spondylosis to develop:
The lifestyle factors:
The reason for this is that cervical spondylosis is no longer simply an “old age” condition–it’s affecting those who are younger as well. It’s good news that through posture correction, exercises as and physiotherapy, the injuries can be treated.
The physiotherapy method is among the most efficient treatments for cervical spondylosis since it does more than just mask symptoms, but targets the underlying cause. In addition to improving the movement of patients as well as strengthening muscles and decreasing tension on the spine, the physiotherapy treatment helps patients heal in a natural way.
In the Gold Medal Physiotherapy located in Gurgaon, every patient is given a personalised treatment program based on the severity of their condition and symptoms. The way they assist:
Most people suffering from neck pain have upper back pain as well. The treatment uses:
As neck pain is the most common symptom, the emphasis is on lessening stiffness as well as making it easier to move through
Headaches related to necks can be disconcerting and chronic. The treatment options include:
Patients have faith in Gold Medal Physiotherapy because of the holistic and patient-focused approach they employ. This is what makes them stand out:
Cervical Spondylosis can be quite common; however, it shouldn’t be a reason to limit your lifestyle. If you have the proper treatment, it is possible to reduce discomfort, recover mobility and stop further damage from occurring. If you’re in search of cervical spondylosis treatments in Gurgaon, Gold Medal Physiotherapy is a reputable clinic that offers advanced techniques and a customised approach that guarantees lasting relief.
Who’s at greatest danger?
People over the age of 40, as well as those who work for long periods at their desks, are the most susceptible. Incorrect posture, insufficient motion, and continuous usage of screens may cause strain to the neck and spine.
How long will it take to see improvement from rehabilitation?
Most patients see improvements in three to six weeks after regularly scheduled sessions. The consistency, when combined with posture adjustments and house care, speeds up the healing process.
Do you need surgery?
In most cases, no. Lifestyle changes and physiotherapy typically manage the issue effectively. Surgery is usually only needed in extremely rare and severe instances when nerves are severely affected.
What home remedies could help?
Gentle stretch, hot compresses, well-placed posture, and regularly scheduled breaks from screens are extremely beneficial. Utilising ergonomic chairs and supportive pillows can also help.
Do young people get the condition?
Yes, anyone who is in their 20s or 30s is susceptible to developing it as a result of excessive screen time, ineffective habits of sitting, or inactivity levels that are not high enough.
Does stress play a role which making it harder?
Definitely. Stress can tighten neck, shoulders and neck muscles, which can cause the pain. Techniques for relaxation and therapy will ease tension and discomfort.
Does physiotherapy hurt?
No, it’s all about easing pain. It is possible to feel a little discomfort from exercises or stretches; however, it’s only temporary and is it’s part of healing.
What are the main reasons for choosing Gold Medal Therapy?
Gold Medal Therapy offers individualised, high-quality, modern care that focuses on the long-term healing process. In lieu of merely providing treatment for short-term relief, they assist patients to heal completely and avoiding future problems.
Quality Treatment With Super Affordable Price
Call us anytime
