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The goal of physiotherapy is always to improve the way people move to recover quickly and enjoy a pain-free life. With tele-physiotherapy, you can get expert help without necessarily visiting an office. If you’re suffering from discomfort, recovering from an injury or want to keep active, it’s now possible to communicate with a professional physiotherapist on the internet from your own home. You’ll need only your smartphone or laptop, along with a high-speed internet connection.
Tele-physiotherapy has been helping individuals manage some of the most frequent health problems.
Neck and back pain has taken on a new meaning in modern times and is especially common for those who sit at their desks or spend all day on their computers. With tele-physiotherapy, a trainer can watch your posture, how you move and stretch. They will then provide you with a series of individualised exercises that relieve stiffness and build stronger muscles. They will also assist you in correcting your posture as well as adjusting the layout of your workstation so that your discomfort doesn’t recur.
If you’ve recently undergone surgery — such as an ankle replacement or a ligament repair — you’re aware of how vital the physiotherapy process is in healing. Tele-physiotherapy lets you maintain your recovery from the comfort of your own home. Your therapist will review your movement on footage, monitor your progress and offer steps-by-step workouts that are safe and easy to improve your flexibility and strength. It’s easy, stress-free and a convenient option to recover according to your pace.
No matter if you’re a gym goer or a runner, or a weekend athlete, injuries could slow your progress. But the good thing is that there’s no need to wait long to visit an expert physiotherapist face-to-face. By using tele-physiotherapy services, experts are able to examine your injuries, improve the form of your workout, and develop a customised rehabilitation strategy to get you returning to full fitness in a short time. This is like having a personal instructor at your side; you’re in your own home.
If you suffer from arthritis, you’ve seen the way joint stiffness and pain can affect your daily activities. Regular movements and the correct exercises can make a huge improvement, and that’s exactly where tele-physiotherapy can help. The therapist you work with will guide you through easy, secure movements that improve your flexibility and decrease the pain. They will also share strategies for protecting joints as well as preventing flare-ups.
As more and more workers work at home, bad posture is now a regular problem. Tense shoulders, stiff necks and back pains are all too well-known. In a video-based session, your physiotherapist will be able to assess the posture of your body, recommend tiny ergonomic modifications and show you easy desk stretching. The smallest adjustments could help to reduce pain and increase efficiency.
Tele-physiotherapy also provides great aid for those who are recovering from illnesses such as Parkinson’s disease or stroke, or MS. Therapists will assist patients with exercise for coordination and balance, track their progress from a distance and offer encouragement at each step of the way, making rehabilitation more stable and enjoyable.
The staff at the Gold Medal Physiotherapy meet the latest in ease of use. Their physiotherapists with years of experience provide individual, simple-to-follow online sessions that are tailored to meet your individual expectations and needs. When you’re recovering from a surgery, managing chronic pain or enhancing the mobility of your body, Gold Medal Physiotherapy ensures that you receive expert guidance in motivation and performance, all from the convenience of home.
Just a phone, tablet or a computer equipped with a camera, and an internet connection.
Yes! It’s as effective if directed by a trained therapist.
Not generally. You may book online; however, sharing any medical records could help you plan your therapy more effectively.
Most sessions on the internet last around 30 to 45 minutes, based on your condition.
Definitely. The therapist will design each exercise program to meet your individual needs and goals.

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